To build a deeper connection with yourself.
To RESET, ready for the autumn.
And SURRENDER.
SURRENDER
The theme for this retreat is SURRENDER. Throughout the weekend, we have curated a programme which will take you through a different theme each day.
It's all about recharging and refuelling the SOUL.
The farm has everything you need to switch off and slow down.
- There will be no distractions.
- There will be no busy of everyday life.
- There will be no pressure.
- And there will be no expectations.
All we do here is optional. We're happy for you to take the time that you need to be. Whether you want some more time to journal, take a walk, have a read under a tree, or just time to do nothing. We are completely encouraging of what feels right for YOU.
programme example.
7.30am: light breakfast // free time
9.00am: silent morning meditation // journaling
9.30am: yoga morning practice
11.00am: brunch
12.00pm creative workshop
3.00pm: refreshments
4.30pm: yin + restorative yoga
7.00pm: dinner
Plus;
~ Trip to a local beach on one of the days
~ Crystal sound bath
~ Conscious connected breathwork session
~ Fire Ceremony
~ Holistic Soothing Treatments to book separately (at additional cost).